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Alison Hopkins

BABCP Accredited CBT Therapist

I'm a Shropshire-based accredited CBT Therapist offering personalised CBT in a relaxed manner for a wide range of common mental health difficulties such as anxiety and depression that we experience in our life journey. 

 

I provide the option of both online and face-to-face sessions, with these based in either Shrewsbury or Newport, near Lillsehall. Get in touch to arrange a free online consultation.

I am recognised by the following health insurance providers: Aviva, AXA, Bupa and Vitality.

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My Areas of Expertise

  • Cognitive Behaviour Therapy

  • CBT with exposure and response prevention

  • Trauma focused CBT

  • Behavioural Activation 

  • Eye Movement Densensitisation and Reprocessing (EMDR)

Image by Gabriella Clare Marino
Services
Life coaching

Conditions I Treat

  • Stress

  • Panic attacks

  • Generalised Anxiety Disorder

  • Social Anxiety

  • Health Anxiety

  • Worry

  • Phobias

  • Trauma and PTSD

  • Obsessive Compulsive Disorder

  • Depression

  • Sleep problems

  • Managing health conditions

  • Long Covid

  • Low confidence and self esteem

  • Low motivation 

Contact

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SHREWSBURY

Centre for Integral Health

Unit 8, Hartley Business Centre

272-284 Monkmoor Road

Shrewsbury

SY2 5ST

      Free Parking Available

      What3Words: ///enjoy.then.spoon

Tel: 123-456-7890
Fax: 123-456-7890

Contact Me

You can contact me directly using the following phone and email details, or simply complete the form below. As well as online therapy sessions, I also provide the option of face-to-face sessions with two locations in Shropshire - Shrewsbury and Newport (near Lilleshall). Maps and address details for both locations can be found below.

Thanks for getting in touch - I will contact you shortly. Alison

My Locations (Face-to-Face Therapy)

SHREWSBURY

Roy Fletcher Centre

12-17 Cross Hill

Shrewsbury

SY1 1JE

 

      Paid parking (nearest is St Julian's Friars)

      What3Words: ///farms.trails.bolt

NEWPORT (nr. Lilleshall, Shropshire)

Beaumaris Wellbeing Centre

5 Abbey Court

High Strreet

Newport, Shropshire

TF10 7BW

      Free Parking Available

      What3Words:  ///daydreams.downturn.alright

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